Activity trackers, running watches, and fitness trackers come in many sizes, price ranges, and styles, so there are options ...

I charted a month's worth of sleep data using three sleep trackers. Here's how my Garmin, Oura Ring and Eight Sleep Pod Cover ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

The Fitbit Inspire 3 is our top pick when it comes to fitness trackers, thanks to its sleek and thin design, accurate fitness ... you dress it up or down. But most importantly is that this device ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Is the Oura Ring 4 the best smart ring you can buy? I've been wearing it for weeks to find out, and our in-depth review ...

The best fitness tracker available is available for under ... and it also has built-in GPS for more accurate tracking during outdoor activities like running and cycling. The Charge 6 also offers ...

offering accurate fitness sensors, and a battery life that lasts over a week. If you’ve been looking for a top-shelf fitness tracker, one of the best brands in the business is Whoop. Having ...

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

Best for triathletes: The Garmin Forerunner 965 packs a bright, beautiful OLED display, accurate heart rate ... Vivoactive 5 is a comprehensive fitness tracker that comes in at an affordable ...

At 37g, the Forerunner 55 is lighter than most running watches, though not as light as the Coros Pace 3 (30g). Still, the ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.