In fact, many of us have to supplement our diets to bolster our health and ensure we have enough nutrients for our bodies to ...

A vegetable has been named the 'healthiest on Earth' by agriculture and nutrition experts, who say it's high in vitamins and ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

The country’s leading manufacturer of food and beverage products, Nestlé PH provided Filipinos with 25 billion fortified servings of its products in 2023, possibly the highest volume in the ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Nutrition plays a crucial role in cancer recovery ... Patients are encouraged to eat a variety of fruits, vegetables, whole ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...