Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

This humble mineral supplement can “dramatically help” the immune system, gut, tissue repair, and “so much more,” says TikTok ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

This can be beneficial for those with increased levels of heavy metals or minerals in their system, as it could minimize the risk of different health problems. When it comes to EDTA supplements ...

W ithout iodine, the thyroid gland cannot produce hormones that enable the human body and the brain to develop properly. The ...

The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...