To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

(HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and loneliness, according to a study ...

Each chewable stack is layered with seven vitamins, minerals, and superfoods in optimal doses ... The NHS recommends that all ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Most adults need about 400 micrograms of folate daily ... Eat balanced meals. Many foods are rich in vitamins, minerals and ...

Aging is the natural deterioration of physical and biological functioning; your environment, genetics, and lifestyle can influence it. Life span has increased in recent decades due to advancements ...

“Without FDA approval, consumers must rely on their own research to evaluate and identify trustworthy brands,” notes Will ...

People with lactose intolerance cant consume dairy a key calcium source Should they then consider supplements instead ...

Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life for ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

Social isolation in the elderly linked to low intake of folate, magnesium, potassium, vitamin B6, and vitamin C. HealthDay News — A striking considerable number of older adults have lower-than ...