With the global surge in dementia numbers, the link between nutrition and cognitive health has never been more important to ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

This is also why children get sick with a cold, cough, or fever more frequently than adults. One major way to prevent ...

Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...

On the mainland, Swisse is now the second-largest brand in the overall vitamins, herbal and mineral supplements market, and ...

Bananas are known as a superfruit, containing three types of natural sugars - sucrose, fructose and glucose - as well as ...

As the British team explained, the nutrient regulates the body's levels of calcium and phosphate -- two minerals needed for ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...