To help you figure out exactly which vitamins and minerals you should focus on consuming in the name of healthy aging, we ...

Iron is crucial for the transport of oxygen throughout the body. In iron-deficiency anemia, the muscles don't get as much ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

This is where liquid mineral supplements prove to be beneficial. Liquid mineral supplements are a convenient way to ensure that your body gets the essential minerals it needs. Unlike traditional ...

researchers have found that taking a daily supplement containing antioxidant vitamins and minerals slows progression of late-stage dry age-related macular degeneration ...

Accordingly, supplements rich in trace minerals hold substantial relevance. Trace mineral supplements are a convenient and effective way to ensure that your body gets the essential minerals it needs.

The following vitamins and minerals are some of the key nutrients found in just about all basic multipurpose supplements. The "daily value" or "DV" is a single nutrient requirement used on labels.

The harsh months of winter are just around the corner–and for some runners, their immune system, along with their mood, could ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...

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