After extensive research and testing, we have identified the best weight-loss supplement for men on the market. Best Weight Loss Supplements for Men We know how challenging it can be to lose ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. 1:12 Grab two ...

A few simple changes can help you avoid weight cycling, which is when you gain weight right after losing it, and begin promoting healthy habits that you'll be able to rely on for a lifetime.

A few simple changes can help you avoid weight cycling, which is when you gain weight right after losing it, and begin promoting healthy habits that you'll be able to rely on for a lifetime.

Jo, from Sutton Coldfield, left the ride humiliated but instantly decided to change her life. She has now lost more than 8st ...

Don’t give up your favourite food, just make a healthy balance – Ashish Chanchlani shared the story behind his inspiring weight loss journey.

If you want to lose weight in a healthy, sustainable way, it's essential to get adequate levels of protein in your daily diet. For one, consuming healthy protein helps you feel satiated for longer ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

We spoke to dietitians to find out exactly which fast food meals they recommend for your health and which ones can even help contribute to weight loss. Keep in mind that one meal cannot make or break ...

The dieting expert said protein is key to body health as well as helping people lose weight but it doesn't all have to come ...