Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

The Mediterranean diet has been making waves recently, so I decided to give it a go. The diet, which is based on the eating habits of Mediterranean countries in the mid-20th century, encourages ...

Researchers have found a new way to lose weight without doing a workout, following a diet, or taking any pills. According to Spring, new research revealed that when one partner diets, the other ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

However, it has been scientifically proven that a vegan diet can be more effective in helping people lose weight than a ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet of its benefits.

To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average western urban-dweller, cardiologist Dr Aseem Malhotra and former ...

Quinoa, a staple of the Mediterranean diet, is an excellent source of plant-based protein and is considered a ... One of the ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...