Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Quinoa, a staple of the Mediterranean diet, is an excellent source of plant-based protein and is considered a ... One of the ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted ...

This may help with weight management as you'll be less tempted to snack or overindulge on other foods. One downside of this ...

Ginger may contain beneficial components, including gingerols and shogaols. These compounds are thought to have antioxidant ...