According to a new clinical trial performed in Israel and a study co-authored by researchers at Harvard T.H. Chan School of ...

The researchers said swapping some milk in your diet with yoghurt would be healthier. Writing in the journal BMC Medicine, study author Professor Karl Michaëlsson said: “A healthy diet is essential ...

Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

The common brain condition cannot always be easy to spot and often memory loss is seen as a symptom, but it is not the only ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

The Mediterranean diet comes doctor and scientist-approved ... and a special green smoothie - could prove far more effective at reducing dementia risk and slowing brain ageing. For the study, Israeli ...

Researchers at UC San Francisco have discovered that the ketogenic (keto) diet might one day help treat autoimmune diseases like multiple sclerosis (MS) by reducing inflammation. The keto diet, which ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Share on PinterestThe Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...