Are you interested in trying the green Mediterranean diet? A variation of the original, learn the rules and benefits to see ...

Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

According to a new clinical trial performed in Israel and a study co-authored by researchers at Harvard T.H. Chan School of ...

THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Researchers at UC San Francisco have discovered that the ketogenic (keto) diet might one day help treat autoimmune diseases like multiple sclerosis (MS) by reducing inflammation. The keto diet, which ...

Share on PinterestThe Mediterranean diet may lower the risk of developing several cardiometabolic conditions at the same time ...

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Organic pollutants tended to flatten the protective effect of the alternate Mediterranean diet on risk for gestational diabetes.

As people grow older, the brain naturally starts to shrink, a process called brain atrophy. This gradual loss of brain cells ...

Age-related brain atrophy, the gradual loss of neurons and shrinkage of brain tissue, is a natural part of aging, which can ...