Lentils, rice and onions come together in this signature Middle Eastern dish to create a warm, savory and nutritious ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

The Mediterranean diet has become quite the subject of conversation online, with numerous people touting its potential for weight loss and as a means to combat diabetes. Originating from the ...

Mediterranean diet linked to immunotherapy response The field is starting to attract attention and funding. In April, the New England Journal of Medicine launched a series of review articles on ...

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...

"The best diet for you is the one that you can stick with," says Zelman. "So find one that works in your lifestyle." She recommends plant-forward options such as the Mediterranean diet, which isn ...

As a professional food and beverage writer, I am an expert on Diet Coke. Next to coffee, it’s the official beverage of our industry, and I drink no less than half a gallon of the stuff each and ...

A popular Indian recipe with a delicious tomato-based creamy sauce 250 gms Cottage cheese 200 gms Green peas 2 tbsp Oil 1 tsp Cumin seeds 2 Cardamom pods 1-inch Cinnamon stick 2 Onion, sliced 1 ...

While she was there, she stirred both ire and intrigue online when she shared an Instagram story featuring her unusual Coke “recipe.” The concoction consisted of Diet Coke, pickle juice ...

These are easier to consume without realising and linked to poor diet and elevated blood glucose ... contain sugar to balance the flavours in the recipe. Puddings are also going to be tricky.