Author and natural foods chef Robin Keuneke discusses her most recent book on health (and the Spanish Mediterranean diet) that took more than a decade of research and employed a multidisciplinary ...

However, the 55-year-old actress debunked the recipe in an interview, stating it bore no resemblance to her typical ... One ...

I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

One food item popular with A-list celebrities could help improve your skin and keep your weight down to maintain a perk ...

Fall brings a variety of fruits and vegetables that can be easily incorporated into a Mediterranean-inspired diet. Apples and pears are plentiful and packed with fiber and vitamin C, both of which are ...

Question: I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

Study finds regular nut consumption in older adults leads to better brain health, substantially reducing the risk of dementia ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...