As an abundance of research confirms that there is a major link between diet and disease, experts are calling for physicians ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

A food item favoured by A-list celebrities could be the secret to better skin and weight management ... One key ingredient in ...

It said it's looking for ways to "ensure the long-term viability" of the casual dining brand after closing many of its ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Walking into a Mediterranean grocery store can be overwhelming. These are the products to buy next time you're browsing ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Can wine really ever be part of a healthy lifestyle? From the heart-healthy antioxidants in a pinot noir to the ...

Did you know that many grocery stores offer a variety of free items and services? That’s right, free! These aren’t just little samples or the odd coupon, we’re talking about services and items that ...

Check out this list of Mediterranean diet recipes for weight loss. Whole wheat wraps filled with hummus ... but we think ...