New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

These spices give a unique flavour to the cuisines. Rice, being the staple food of South India, is served with every meal. Ponni, Sona Masuri, and Basmati, are among the different types of rice that ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

Stay hydrated: Drink 8-10 glasses of water per day. Eat a balanced diet: Include a variety of whole foods in your diet. Limit processed and sugary foods: These can contribute to skin problems and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

and to probe the molecular mechanisms underpinning the effects of foods on immunity. Mediterranean diet linked to immunotherapy response The field is starting to attract attention and funding.

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...

He explained that lamb isn’t a common item in a typical Mediterranean diet, so it offers guests a ... Rather than simply serve food, he strives to give guests some background, teaching them ...

These are whole foods ... a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go full-Paleo right from the start. But beginners may ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond.

A healthy diet fuels a healthy mind. Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease anxiety. “Changing your nutrition can be a ...