After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Nonetheless, Cortopassi emphasized that despite these findings, there is no evidence suggesting the diet can halt ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

Shaking beef (bò lúc lac) is a French-inspired Vietnamese dish that features tender cubes of beef in a savoury-sweet stir-fry ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

(WBRC) - Five local Birmingham sports teams are partnering again this year to help combat hunger in central Alabama. The ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

We taste-tested fried shrimp from several popular restaurant chains and found that only one had the perfect balance of flavor ...