This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

I wonder if 2025 will be the year sensible health advice of the sort the late Michael Mosley specialised in (eat proper food, take regular exercise, drink moderately) will be finally, wilfully ...

A woman from Dyserth is celebrating losing more than five stone in just a year, having battled her weight since she was a teenager.

Patients waiting for NHS weight loss jabs are buying potentially unsafe jabs online or from gyms and beauty salons ...

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

As we embark on 2025, the health care industry, providers and patients should be prepared for a lot of innovation, and not a ...

A doctor has shared his number one recommendation to make a small healthy change in the new year. Good Morning Britain's Dr ...