Elgin based food manufacturer United Food Group, Inc. introduces a new line of protein-based meals and drinks. The single-serve meals can be prepared right in their cook-in and eat-in pouches—no ...

Think of meal planning as your roadmap to saving money ... Focus on versatile ingredients like lentils, pasta, and canned ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

This Thanksgiving, Austin’s Meanwhile Brewing Co. is bringing the flavors of Texas to your holiday table with exclusive meal ...

Parents, or anyone who runs a household, knows that an organized calendar is essential. Apps like Ohai.ai, Maple, and Jam all ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.