Weight loss journey is one aspect that has 101 and more tips and tricks and hacks to lose weight – arm fat, thigh fat, body fat and what not. From weight loss diet to weight loss exercises ... While ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

In a country that has an estimated 10.13 crore people with diabetes and where the prevalence of abdominal obesity is ...

While Diwali celebrations just ended, Jiya Shankar revealed celebrating the festival in hospital. The actress revealed been ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

Metabolic bariatric surgery is a life-changing procedure that can offer significant weight loss and health benefits for individuals struggling with obesity.

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

This makes eggs a simple way to add protein to your diet. Most people need about 46 to 56 g of protein daily ... Here’s a ...