Ivona Dadic is breaking a sweat. In a new social media post the track and field star shows off her amazingly fit figure.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

SIBO is a condition that results from an overgrowth in bacteria in the small intestine and gut. Here, MDs explain SIBO causes ...

Do you snack? Who doesn’t! There’s no particular time for a snack, although watching television would rank high. Whether it’s ...

“This study suggests that skin senescence may accelerate ageing in other organs, highlighting the importance of preventing factors like sun exposure, smoking, alcohol and poor diet ... also plan to do ...

But even if your diet contains more ... dietitian for a meal plan that’s tailored to your health, food preferences, and budget. According to the Mayo Clinic, a high-protein diet generally ...

Actor James Van Der Beek recently announced he has the disease. The rate o colon cancer in people younger than 55 has doubled ...