Dr. Jonathan Haidt joined 'Fox & Friends Weekend' to discuss why more schools are looking to limit cell phone use nationwide ...

Do you have a goal of gaining weight but need guidance on doing it efficiently? Discover seven essential tips for adding on ...

As we enter a new year armed with resolutions to improve our lives, there’s a good chance we’ll also be carrying something ...

Rose-Francis noted that consuming too much protein — over 2 grams per kilogram of body weight daily — may come with risks, such as un unwanted weight gain. In addition, people living with or ...

Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.

Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...

Getting enough protein at each meal can be just as important as how much you eat to help you stave off weight gain and maintain muscle. Here's how to take advantage of the power of protein timing.

Discover how nuts can enhance your weight loss journey. New research reveals powerful benefits of adding nuts to your diet ...

Easy Keepers” are horses that will maintain or even gain weight under conditions where other horses will lose weight. They ...