Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

NBA players are elite athletes who need to stay in peak physical condition to perform at their best in every game. Given the ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

"Protein is one of the three essential macronutrients, along with carbs and fat," dietitian Christine Byrne, owner of Ruby Oak Nutrition in North Carolina, told Newsweek. She said that our bodies need ...

She suggests looking for foods that contain macronutrients in the form of carbohydrates, proteins, and fats, which “supply ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

“From a health standpoint, that’s not what matters. What matters is the whole diet; what matters is having all of the ...

Thanks to articles like those included in this Research Topic, we have more information about Balancing macronutrients in athletes, which promises more practical information for athletes and coaching ...

The nutritional powerhouse packs protein and carbohydrates – two essential macronutrients the body needs in large amounts. In the 2010s, quinoa started to turn from a trendy so-called superfood ...