Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

The Manistee Senior Center is reviving its Friendly Visitor Program to support homebound seniors. Nancy Fortin returns to ...

At times, it's unavoidable to walk on snow or ice in the winter. While anyone could fall, seniors are especially susceptible ...

Leading the US Defense Department is a massive job, broadly affecting Americans’ security at home and abroad and overseeing ...

Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

EPAWSS comes standard in the new F-15EX Eagle II, and the Air Force wants to retrofit some existing F-15E jets with the ...

Food distribution opportunities throughout Lake County are remaining prevalent in light of inflation in recent years. In partnership with the Willow Praise Church and the Cleveland Food Bank, a ...

Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. With ageing, the risk of ...

The NTT RampD Forum showcased technologies that are becoming increasingly relevant to both society and industry including the world first experiment with an Op ...