Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

I've eaten no ultra-processed food this year. It has changed my body in ways I never expected. It's led to significant weight ...

Look at the most popular breakfast cereals as an example. Some of them tout heart-health benefits but ... which leads to a drastic spike in blood glucose levels. When choosing natural sugar sources, ...

World food commodity prices rose to a 14-month high in September, with a notable increase in cereals due to wet weather in ...

Cereal is typically high in carbs, but low in protein and fiber on its own ... Colors: Healthy cereal is not going to contain a lot of colors. Signals of added sugar: Cereals that say "frosted," ...

Breakfast is the most important meal of the day, and starting it with sugary, fat-loaded foods can only ruin not just the day ...

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Nestlé to stop adding sugar to its baby food products marketed in lower-income countries. It was handed over today at the ...

Dr Kathryn Basford says many people make one breakfast choice in a bid to lose weight, but at least a quarter see the ...