On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Make this low-carb copycat Zuppa Toscana Instant Pot recipe at home for a delicious dinner. It's easy to make on the stovetop ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

This chicken and sausage paella recipe brings you the tastes of Spain with crispy rice, chicken, Andouille sausage and lots ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...