It’s possible to ask for a burger or the french fries without any additional salt added while the food is cooked and prepared. The post In-N-Out Burger: Low-Sodium Food and Drink Options ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Although the meal kits are not designed to be low in carbs or fat ... a fresh meal that might be high in saturated fats or sodium. Frozen prepared meals aren’t always healthy.

Several meal ... and sodium no cooking required appropriate for many popular dietary patterns can freeze meals for longer shelf life great taste and texture high quality, fresh (never frozen ...

I'm a private chef and mom reviewing Aldi's frozen meals to see which of the premade dishes are a good value and worth buying ...

Whether you're searching for meals you can prepare for a low-sodium diet, looking for tips on cooking for vegetarians, or thinking of going gluten-free, you can still do it healthily.

For example, you might pair a side salad or a serving of fresh roasted vegetables with a portion of a light and low-sodium frozen meal for a healthier and more well-rounded alternative.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

From frozen waffles and quarter pounders to Costco salmon and freeze dried meat, here's why it seems like there's an increasing number of food recalls in the US and what they reveal about food safety.