When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Right now, Sam's Club members can stock up on frozen foods to help them prepare for their next fall gathering. The major trends in this roundup include seafood, fall-inspired desserts, easy breakfast ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.

The low-iodine diet may sound simple because you only need to eliminate one mineral from your diet—iodine. But it requires some planning. If you eat a lot of pre-packaged or frozen foods or eat out, ...

While many of the newer Eggo breakfast foods are delicious, others miss the mark entirely. According to our ranking of frozen Eggo breakfasts, strawberry waffles are the offering that's best avoided.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

There is no magic food for a hangover cure ... leading to dehydration and the loss of electrolytes like potassium and sodium. Eating watermelon may help prevent headaches associated with hangovers ...

Cereals, being highly processed foods, are often flagged by nutrition experts for their high sugar content. Pancakes, too, aren't the healthiest breakfast choice due to their fat, salt and sodium ...

But what if you pair it with whole foods to form a nutritious diet. Image Credit: Shutterstock Ultra-processed foods have slipped into our lives unnoticed. Its convenience, taste, texture and colour ...