Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Too much salty food increases blood pressure and poses risk of heart stroke and heart failure. Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that ...

You will want to make a shopping list to help you remember what ... Eliminating salt and processed foods makes this low-sodium diet good for people with high blood pressure.

The low-sodium diets that have been used in the past, such as the rice diet, 1 have not gained wide acceptance, probably because of their monotonous unpalatability. A readily available staple ...

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

While low-sodium soup options are hard to come ... Before hitting the drive-thru, check out this list of the healthiest fast-food soup picks according to dietitians. Then put on your coziest ...

A Japanese beverage maker has launched a spoon that technologically enhances the perception of saltiness in food, allowing people with health concerns to manage their sodium intake without sacrif ...