What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

A nutritionist has spoken about a much-derided ‘unhealthy’ breakfast item - and claims it has some great ... However, bacon ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of pre-packaged foods with ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.