What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Here are 9 low sodium breakfast option to control high blood pressure. Low Sodium Diet: Check out the amazing benefits of having just the right amount of sodium in your diet. You often heard that ...

Low sodium snacks can be difficult to find and straight ... Please see my full disclosure policy for more details. Sodium is an element! Specifically, it is actually a metal. You won’t find sodium at ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, sandwiches, and bowls.

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Every Costco shopper has their favorite wholesale items - these are the most popular Costco products across seventeen ...

Stuff the Truck is 13WMAZ's annual food collection drive in partnership with the Middle Georgia Community Food Bank and help from Walmart. You can donate non-perishable items at four different Walmart ...

The school hopes to surpass last year's donation of 2,000 items as students rally to support families in need during the holiday season.

“Partnering with the other local professional sports teams is something special to us as we continue to build here in the ...

The Birmingham Stallions, Squadron, Legion, Barons, and Bulls are coming together for the BHM 5 Food Drive where people can ...