Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

while creating new low-sodium condiments for consumers. Some of the processed foods with the highest sodium content are cured meats such as salami and bacon. Salt not only amplifies the natural ...

containing more than 1.5g salt per sausage. Salt is added as a preservative and for flavour, so it's hard to find low-salt sausages. Try replacing them with fresh meats such as chicken or fish.

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

(Alternatively heat a dry frying pan over a medium-low heat and fry the sausages until browned on ... Remove the thyme sprigs, then season to taste with salt and pepper and serve hot.

A nutrient-dense, low-sugar meal that is perfect for any time of day. This chicken breakfast sausage will keep you ... cayenne and a generous pinch of salt and pepper. Mix well and shape into ...

Chicken sausage and lentils make a protein-rich, tangy, pulse-based dish. It doesn’t skip a beat as a good and good-for you simple supper.

Reduce heat to medium-low. Add onion and cook ... Taste and add additional salt, if desired. Arrange onions, sausage, and kale on a serving plate, and place potatoes on top of onions.

3. Mix in the sausages and cook for 5 - 7 minutes. Add the chilli sauce, soya sauce, honey and season with salt and rosemary. 4. Cut the burger bun in half, drizzle some oil and sprinkle some pepper.