Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

Not all sausages ... These have a low saturated fat content per serving — just 18% of the recommended daily value. The rest ...

You can also look out for low-salt brands of muesli ... Shrimp noodles: 3.5g salt per serving. Sausages contain 2.2g to 3g of salt per 100g. That means two sausages contain around 1.8g salt.

The classic sausage and mash served with homemade onion gravy and peas. Simple and sure to please all the family. This is designed to be a low cost recipe ... Season to taste with salt and ...

Add the chopped tomatoes and passata and season generously with salt and pepper. Give everything a good stir and put the lid on, slightly ajar, and turn the heat down to low. Cook for at least 30 ...

High blood pressure is on the rise in low- and middle-income countries, with a high-salt diet one of the well established risk factors. Raised blood pressure, as a result of consuming high levels ...

As it cooks, break sausage apart with a wooden spoon or spatula until it is fully crumbled and beginning to brown. Step 4: Add shredded vegetables to the skillet and reduce heat to medium-low.

Arrange potato wedges and sausage slices in skillet in a single layer, and sprinkle with 1/4 teaspoon salt. Cook until potatoes ... Reduce heat to medium-low. Add onion and cook, stirring ...

A nutrient-dense, low-sugar ... While sausage cooks, combine spinach and arugula in a serving dish. Drizzle with remaining 2 tbsp olive oil, 1 ⅓ tbsp lemon juice and a pinch of salt and pepper.

Generously sprinkle the entire pan with a good pinch of kosher salt and black pepper. Roast in the oven for about 35 minutes, stirring at least twice, flipping the sausages so they are golden ...