Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.
Low sodium snacks can be difficult to find and ... Many times canned, processed meats, and frozen foods have great amounts of salt added to them. This is because it helps keep them safe to eat ...
High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...
Only when low-salt foods “taste good and are easily accessible” will they be taken up by consumers in sufficient quantities to make a difference, agrees Yoko Ogiwara, a corporate executive at ...
Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata ... (of which 4g saturates), 2.5g fibre and 0.6g salt per portion.
NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day —more than 50 percent of the dietary guidelines recommendation of ...
MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about ... Most doctors and nutritionists agree that a low-fat diet high in fruits, vegetables, and nuts ...
and its project partner, Meiji University, have developed a bowl and spoon to enhance the salty taste of food through a minor electric stimulation while keeping the sodium content low. Under the ...