Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Here's a great starter guide to a low-cholesterol diet with a sample meal plan. The post Low-cholesterol diet made simple: ...

A keto diet could be a game-changer in the fight against cognitive decline, with new research from the University of ...

The latter actually rose to prominence under his alias the Carnivore MD, before revealing earlier this year he had actually ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...