TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Research indicates that diets high in healthy fats (think avocados and nuts) not only improve cholesterol levels but also lower heart disease risk more effectively than low-fat diets. Saturated ...

The decrease in LDL cholesterol over follow-up was 5.9% for the low-fat, average-protein diet; 3.9% for the low-fat, high-protein diet; 0.2% for the high-fat, average-protein diet; and 1.3% for ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

A keto diet could be a game-changer in the fight against cognitive decline, with new research from the University of ...

This empowerment leads to better adherence to treatment plans and improved long-term outcomes. A call to action: Rethinking diabetes treatment The promising results of low-carb diets in improving ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

When preparing to go on a low-iodine diet, it helps to prepare by stocking up on foods you can eat such as fresh vegetables and fruit. A Word From Verywell Following a new diet can feel overwhelming ...