Worried about bad cholesterol impacting your heart health? Simple dietary changes can make a big difference! Discover how ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Watch out: Limit your consumption to keep cholesterol ... It's low in carbs and high in easily absorbed iron to keep your ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Cholesterol tests are well-established as an important part of a routine health screening – for adults. For young people, it's another story.