When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

The 30:30:30 diet first appeared in entrepreneur and lifestyle guru Tim Ferriss' book, The 4-Hour Body, back in 2010, but has ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate ... diet with about 9% carbohydrates and 65% fat a higher ...

Don’t assume eggs are just a breakfast ... low-fat or nonfat dairy products, nuts, seeds, and legumes. Avoid foods high in saturated fats and added sugars, as well as those that are highly processed.

While Sedona may be known for its stunning landscapes and spiritual energy, it’s also home to some of the most satisfying breakfast fare you’ll find anywhere in the state. Enter the Coffee Pot ...

High protein, low carb diets may also be higher in fat to compensate for the carb deficit. For instance, a 2,000-calorie version may contain: It’s important to note these ranges may differ based ...