When it comes to cottage cheese vs. cream cheese, each brings something unique to the table, from creamy textures and ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this ...

Don’t worry; healthy Indian recipes are still spicy, flavorful, and vibrant! They all have one thing in common - they are ...

While Sedona may be known for its stunning landscapes and spiritual energy, it’s also home to some of the most satisfying breakfast fare you’ll find anywhere in the state. Enter the Coffee Pot ...

Dietitians agree that the type of sausage you eat matters. You can—and should—swap the high sodium, high fat, and additive-filled breakfast sausage for ones that are good sources of protein and have ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Millions have switched to low-fat spreads, margarine and olive-based products, hoping to ease the strain on the heart and reduce their intake of calories. But a Consumers' Association study of ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

A huge 91% of their members, to be exact, reported feeling more emotionally positive after embarking on the steady, sustainable and supported fat ... breakfast with this simple Slimming World recipe.