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Shape on MSN
2 小时
Skip the Carnivore Diet — Here's a One-Day Meal Plan to Try Instead
Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...
Weight Watchers
3 天
TLC Diet: Eating Plan
TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...
5 天
Overlooked DASH diet can 'significantly' lower cholesterol levels in two weeks
The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...
6 天
Doctor's five lifestyle tweaks to 'live longer'
Dr Eric Berg believes that the reason most people die can be improved, and their health can be enhanced, by extending their ...
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