Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

High cholesterol symptoms: 5 warning signs of increased LDL levels and clogged arteries that may appear at night What is anti ...

I tried Tempo for one week to learn more about its convenient prepared meal delivery service. Read my full review to learn more about what makes this company stand out.

Dr Eric Berg believes that the reason most people die can be improved, and their health can be enhanced, by extending their ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

When approached mindfully, a vegan diet can bring benefits like improved heart health, reduced risks of diabetes and cancer, ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Men who followed the plan were able to stop injecting themselves with insulin within a month of starting their fasting ...