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StarsInsider on MSN
56 分钟
High-fiber foods that help you lose weight
Most people think that a diet that is low in carbohydrates is the way to go when it comes to weight loss. However, A study by ...
11 小时
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what ...
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.
2 天
Demystifying the Hype of Food Trends: What a Healthy Pet Diet Looks Like
Pets Global, Inc., an independently owned pet wellness nutrition company at the forefront of the industry, advises owners, ...
2 天
Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid)
Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...
2 天
The biggest nutrition trends for 2025: From NAD+ to carb-cycling
From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...
CNET
7 天
Meet Your Hydration Goals in the New Year by Eating These Electrolyte-Rich Foods
It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...
10 天
New year, new diet: Here are 9 popular options, including keto, Whole30 and more
Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...
10 天
Q&A: Better-for-You Food a Promising, Yet Challenging Emerging Industry
The unique manufacturing and packaging challenges the category poses and how Egglife plans to keep up with its staggering ...
Your Thurrock
11 天
Experts reveal midnight snack foods that won’t disrupt your sleep for Christmas celebrations
IT can be difficult to get to sleep on an empty stomach, and what you choose to eat could help or hinder your ability to get ...
CNET
12 天
11 Foods to Cut Back On for a More Balanced Diet
Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.
Mint
13 天
5 FOODS THAT HELP REGULATE BLOOD SUGAR LEVELS
Incorporating specific foods into your diet can significantly help regulate blood sugar levels. These nutrient-dense options ...
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