Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Type 2 diabetes, a metabolic disorder characterized by high blood sugar levels ... of their diets. After 12 weeks, the results were striking. Participants following the low-carb diet showed ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

New Delhi: Findings from a landmark study have now shown that a low ... diets generally appeared to have been, in fact, within the current guidelines set by the U.S. Department of Agriculture and the ...