For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

There's nothing that celebrates fall other than a nice pumpkin spice latte 'PSL'. It's one cozy drink that has all the ...

The hardest part is deciding what sauce to dip them in.

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

Notably, many people regard the Zone Diet and Sugar Busters Diet as high protein and low carb. However, these diets are moderate in carbs, as they typically provide about 40% of calories from carbs.

Yeah, that’s the feeling. Well, whether you’re looking to cut down your sugar intake for personal reasons or medical needs, we’re here for you! To make your life easier, we’ve created this list of 10 ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...

Kindly let me know if there are any health benefits when we reduce the quantity of sugar we consume daily. Removing sugar from your eating regimen can offer various medical advantages, both quick ...