If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

If you want to go low-carb or keto, it’s a good idea to limit carbs that are from refined grains and sugars, but a healthy diet includes quality carbohydrates like whole grains, legumes ...

A groundbreaking study has shed new light on the potential of low-carbohydrate diets to revolutionize treatment for this chronic condition. As rates of diabetes continue to climb globally ...

The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

After years of living with the uncomfortable symptoms of irritable bowel syndrome (IBS), I began to wonder if I was going ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

A low-iodine diet is prescribed before diagnostic radioactive iodine uptake (RAIU) tests and before radioactive iodine treatments. The RAIU test is an imaging scan used to check thyroid health.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...