Family breakfast is one of the best times of the weekend, and these breakfast recipes will knock the meals out of the park! Plus, it is easy to prep for weekday breakfast and reheat on the go!

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Discover seven condiment controversies, from ketchup on everything to mayo on hot dogs. Where do you stand on these heated ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. The menopause affects ...

Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...

"The high fiber content in black beans—about 15 grams in a one-cup serving—can be helpful for managing cholesterol levels," ...

Sugar is America’s favorite carb and the sweetheart of federal subsidies. Uncle Sam has been feeding the sugar industry for over two centuries while we foot the bill, shelling out for a market ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...