Here are three easy and quick recipes that are not only delicious but also high in protein. First up, the classic egg white ...

Most importantly, to lose weight while eating fast food, you have to maintain a calorie deficit—burning more calories than you're taking in. This can be accomplished by choosing low-calorie fast-food ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Oats aren't just for breakfast ... the most overlooked foods in the grocery store. But here's a reason to add it to your cart ...

Fuel yourself and your guests with recipes like slow-cooker omelets, brunch burgers and a sweet take on bruschetta.

Few foods are as healthy and versatile as yogurt. It’s great for breakfast or dessert, as a snack ... And is it better for ...

Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Getting your Trinity Audio player ready... Breakfast long has been touted as the most important meal of the day. After a good ...

Looking for healthy recipes with apples? This fall's favorite fruit brings natural sweetness, crunch, and a touch of cozy ...