but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable sides, it's easier than ever to make balanced, ...

With appetizers alone that provide a day's worth of calories, making low-calorie choices at Texas Roadhouse can feel daunting. But rest assured, it's possible to enjoy your meal while keeping calories ...

But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...

This recipe is a delicious take on your classic blueberry muffins. The banana helps to add moisture while the oats add delicious texture to the muffins. The recipe is easy to make and have ready ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

I’m an RD and dedicated home cook who tried Nutrisystem for a week. Read my full review for my thoughts on the frozen meals ...

Blueberry muffins can be a great breakfast choice or perfect for eating alongside a cuppa. The recipe makes six servings and takes a preparation time of 35 minutes and a cooking time of 15 minutes.

Hannah recommended what she dubbed a “low cal chestnut praline,” while Haley, who is allergic to nuts, went for a “low cal caramel brulee.” Both drinks were estimated to be about 80 calories.