When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

Indian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Find out which weight loss injections work best, how fast you can expect results, and whether combining them with other ...

Apart from diet and exercises, everyday lifestyle habits also play a pivotal role in achieving a healthier lifestyle. “If I ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Obesity caused by a lifestyle of moving less and eating more is a prime factor contributing to Type 2 diabetes. Is the answer new weight loss drugs?

Discover how a fitness influencer lost 20 kg naturally, without hitting the gym or following strict diets, by following six ...

NASA astronaut Sunita Williams faced health issues during her ISS mission. Her eight-day mission extended to six months due ...