From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...

Drink jeera water every morning for weight loss? In a recent video on his Instagram page, profoundly_m3, fitness trainer Sunil Shetty listed ways to 'lose 5 kg in 15 days without strict dieting'.

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part of your routine.

Time-restricted eating, a form of intermittent fasting, means eating all your calories within a six- to ten-hour window during the day when you're most active.

Eating more protein can help you lose weight in a variety of ways. First, it can speed up your metabolism, increasing the ...

Selena Gomez Discusses Health Struggles; Hits Back at Body Critics Selena Gomez recently clapped back at social media trolls who targeted her appearance following her attendance at the Emilia ...

Leigh-Anne Lagden, 26, opened up about being hospitalized after accidentally overdosing on knockoff weight loss injections ...