The extra weight transformed me into someone who was unrecognisable. My face, stomach, everything spilled out. I felt really unhealthy – walking upstairs was getting me ... We packed on the pounds ...
A mother claims she felt like she was going to die when she accidentally injected 'five times' the recommended dose of a skinny jab which was sent to her as a freebie by a brand to promote their meds ...
Forget the gym memberships and complicated workout routines—walking might just be the simplest, most effective exercise around. With zero equipment needed, it’s accessible to almost anyone, anywhere.
Explore more about POTS condition as Beyonce's Sister, singer Solange, revealed that she was diagnosed with the same. Check out the article to know more.
I started following Weight Watchers to develop better eating habits, and I went from walking to running and lifting weights. I lost 50 pounds and transformed my mindset and health. I had been ...
This low-impact, accessible activity can be done by almost anyone, anywhere, and at any fitness level. In this article, we'll explore what makes up the ultimate daily walking workout to lose weight ...
Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...
You may wonder if you should attempt to lose weight to help manage your gout. Gout is caused by hyperuricemia, or high uric acid levels. Certain hereditary and lifestyle factors can increase your ...
A 2021 Ipsos survey found that 43 per cent of Britons were trying to lose weight, yet the knowledge doesn’t always translate into lasting results. Through my work as a behavioural-change ...